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Common Experiences of Battered Women

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Women who are abused have many experiences in common. The abuse and the results of these experiences can make daily life very difficult for a battered woman because she needs to be vigilant about potential abuse.  Trying to anticipate danger takes a tremendous toll on her available energy.
 
Battered women can experience physical, emotional, and sexual abuse.  The degree of abuse varys, but it is ALL abuse and it is jarring to their psycholoical well  being.
 

Fear/Terror
 
Being fearful can become a way of life for a battered woman She may need to be constantly on guard, looking for what is going to happen next.  It may become difficult for her to complete ordinary tasks due to on going fear. Threats are often a part of their lives, and they are taken very seriously!
 
Many battered women feel shame, in many ways they blame themselves for the behavior of their partner.  This is particularly true of parnter abuse because women are so often held responsible in our culture for making the relationship work.
 
Anger/Rage
 
All battered women are angry and filled with rage at their partners and their situation. It makes no difference what kind or severity of abuse they suffer, they are pissed!  They know their life isn't right, many not knowing how to fix it or being terrified something will happen to them.  That can become a very dangerous situation.
 
Confusion
 
Most people in a battered woman's life has no idea of what is happening to her, or understand her confusion about her relationship.  She oftern will blame herself for either getting into or not getting out of her situation. She is trying to figure out what causes the abuse and how to stop it.  "If I love him enough" or "If I ..." At the very least, she is confused about how much responsibility she has for the abuse and about the many mixed messages she is getting "I love you now, and You're a whore later"
 
Isolation
 
Isolation is a creepy weapon, it comes up ever so subtly.  It is one of the major contributors in a downward spiral of a woman's self-worth because there eventually no contact with the outside world.  It starts easily with your partner making side comments about the other's family and friends. Leading to asking to get rid of them to demanding.  Often thinking agreeing is going to  make things better  and stronger, while the other partner is  still doing whatever they please.
There are many factors that contribute to isolation.
   *Lack of transportation or telephone
   *No supportive family in the area
   *Being made to leave the work force
   *Not having access to financial resources.
 
Depression
 
Abuse leads to depression.  Imagine having someone else having control over power and control over you. You feel boxed in, there is no light, no air. You feel oppression, and with  that comes depression. Battered women are not allowed to move freely around as non-abused women.  They have to restrict their activity, behavior, thought and emotions.  This can casue feelings of hopelessness, they can't think clearly, not able to sleep, sadness, eating habits are changed.  All of these are associated with depression.
 
Minimization
 
Minimization  is a common characteristic or defense mechanism for battered women.  If she can make herself believe things are't that bad, she can live with it more easily.  Frequently, women minimize the abuse by comparing their abuse with that of other abused women.  There are always other women that have worse situations, so they  can make themselves believe since it's not like that  then everything is going to be ok.  Minimizing is a very dangerous way to deal with abuse. It is a way to avoid the reality of the situation but can make a woman not take seriously threats and injuries.
 
Sadness
 
Being abused causes a woman to feel sad, that sadness often overwhelms them and wears at their self-esteem.  They are unable to talk about their abuse, they look sad and not even realize it.  Their sadness often keeps them from feeling angry about the abuse and have difficulty protecting themselves.  They also feel the need to protect their abuser. They are concerned about his emotional or physical well being afraid they will fall apart or commit suicide if they leave. They are forgiving of him at times that may in appropriate for their own safety.
 
Post Tramatic Stress Symptoms
 
This is a reaction to an experience outside the range of normal. It is often associated with the reactions of combat veterans.  It is also now associated with battered women. The severity of abuse is not necessarily the key to why this occurs. The key  is more the effect of the abuse and how it feels like it feels like being in combat.  It is also accompainied by  feelings of hopelessness, loss of esteem, psychic numbing, memory loss, anxiety attacks and illness.
 
Grief and Loss
 
When there is a loss of any kind, and battered women feel the loss of a lost relationship, and a happy future.  Many women experience many losses at once.  She may lose herself, her home,treasured personal belongings, children, friends. A lot of time the grieving process is delayed to deal with other situations.

ABC's of Leaving and Living...

Survival Skills
 
survival is the goal of battered women.  Whether the decision  is to stay or leave, survival techniques are the most important skills the victim will use.
 
Sleeping with enemy
 
Sometimes it is easier for the victim to remain with the abuser then to not know where he is.  This gives the victim a false sense of security of being able to recognize when a violent episode will occur or being able to prevent one from happening.
 
Drug and Alcohol abuse
 
A victim may use drugs because her abuser wants her to use with him. She may also use as a means of escape from the reality of abuse.
 
Fleeing
 
Many victims flee temporarily after a violent episode to let the batterer "cool off" or sober up.  Some flee to family, shelters, or hotels.  Others who are too isolated or lack the financial means to use the traditional safe places are forced to hide in the woods, abandoned buildings or other unsafe places.
 
Passive compliance
 
The victim will comply with the demands of the abuser in order to avoid a violent episode. This may include prostitution, drug or alcohol abuse, weight loss, no contact with their family, punishment of children, ect.
 
Fighting Back
 
During a violent episode, if a woman feels her or children's lives are in danger, she will fight with whatever force she has.. Some victims will use a weapon to keep from being attacked.
 
Statistics show that a woman will leave an average of 7 times before reamining free of the relationship.  The number of times a woman returns tothe abuser can be affected by the support system she  has.
 
 

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